Rachel Norwood
Instrumentalcize Brain & Body Fitness Founder/ Creative Director
Serving the World!
Do you know someone who could benefit from a chair-based brain & body workout? From home videos to live trainers at gyms and senior living facilities, we’ve got you covered! Serving all fitness levels, all ages (up to 106 yrs young - so far!) and specializing in reaching those with Alzheimer’s, Parkinson’s & dementia. We want to help you & your family members each live your highest quality life! #RightAgeRightNow